Biarpun mereka 'comel'...tapi....

BMI mereka normal...ayat ini adalah merujuk kepada zimah,mizah dan hanie.....tadi mama4hz ada kerja 'khidmat masyarakat' di luar kawasan kedah......tapi dalam zon utara lagi...kurang 2 jam nak sampai KL...
...

aktiviti wajib 4hz kalau ikut mama....

Kebetulan ada pemeriksaan kesihtan percuma untuk komuniti di situ...3hz turut serta dan apabila ditimbang berat dan ketinggian alhamdulillah ketiga2 mereka okay..

                                                            biarlah 'comel' janji kami happy!!!!!!

dari segi BMI...walaupun 'just okay' la....sebab mama4hz selalu beranggapan hanie adalah 'under weight' sebab dia memang sangat ringan...tapi macam 'meninggi' (konon2).....



Tapi mama4hz tetap berazam memujuk mereka untuk mmakan sebanyak mungkin....bukanlah mama4hz tidak meredha 'kurniaan' Allah dengan saiz mereka...cuba berusaha supaya mereka sentiasa sihat seperti sekarang.....kesihatan mereka yang penting....memandnagkan BMI mereka normal ...sangat2 bersyukur..



Yang tidak normal adalah mama4hz...dah terlebih berat, dan ketinggian pun dah menyusut...sebab itulah BMI dah tak normal....ada hajat nak berdiet dengan cara berpuasa isnin khamis tapi sebab perut senang lapar dan suka makan aje...macamana???mungkikah faktor masih menyusukan si manja wanie..wallahualam....dia memang masih 'heavily consumed' mama4hz terutamanya selepas pulang kerja....


Walauapapun...mama4hz kurang berminat pengambilan diet yang melibatkan kos...sebab mama4hz tahu kelemahan diri sendiri yang tidak mungkin akan dapat mendisiplinkan diri.....jadi tak mengapalah...redha apa yang ada dan syukuri dengan apa yang ada......wallahualam..




~mode tengah susah hati...ada musibah yang berlaku tadi...doakan musibah ini akan selesai sesegera mungkin....amin~

After long silence.....

...........................................................................the reason is....mama is too busy BUT.......
she still not forget us to brought us to all places that she have to go..for last two sequence weeks... thank you mama!!!!!!!!!!!!!!!!!!

her business(outstation from her workplace...)
is our school vacation even though it just surrounding KL;the most important swimming time must included,we're enjoyed!!!!!!!!!!!!!!!!!!!!the picture.....
later on.....mama not upload yet from her smartphone.....
....till wait for our truly vacation soon with our cousin....insyalllah.....

One sweet memory week:11 Dec-18 Dec 2010(Part 3)

17th Dec







18th Dec-on the day they depart.....

One sweet memory week:11 Dec-18 Dec 2010(Part 2)

15th Dec
Again...the same story can refer to here from mak longs' blog







Dinner at Jazeera Restaurant-the famous arabian cuisine at Manchester.................

One sweet memory week:11 Dec-18 Dec 2010(Part 1)

12th and 13th Dec

to know more story(at this moment,mama still no idea to create the story yet...my head still not well at all...)

Last vacation with maktok .....

Only one day-5/8/2010;one day before send maktok to Stansted Airport but it was so meaningful......We start our journey from Manchester to Cardiff about 4 hours includes 'jam' at Birmingham....We visited the Millenium Stadium,the Cardiff Castle,the Cardiff University(compulsory place for mama if visit any city in UK) and also Cardiff Millenium Center...then stayed one night at Campanile Hotel,Cardiff.....enjoy the pictures.....














iftar menu yesterday(1st Ramadhan)-koorma(compulsory),prawn fried rice, dessert sagu gula melaka and plum as fruit with hot tea only..simple but full for mama and abah's tummy.... for sahoor- mama cooked fried sawi and 'seabass fried style' but baked in oven hahahaha and mama just ate lefteover prawn fried rice...........................

today's menu(2nd Ramadhan)- koorma(compulsory), plain rice, 'ikan siakap bakar', 'kerabu perut', sambal belachan',dessert sagu gula melaka(yesterday's leftover daaa), akok and again hot tea...seems quite complicated but just simple too.....now mama's appetite is hot, hot and hot.....for sahoor- maybe just 'leftover' menu during iftar only...

Weekend holiday......

Last weekend's holiday......we had visited somewhere place at north east of england and we dedicated this entry for our lovely maktok who will leave us for another 2 weeks more....huhuhuhu.....

First hotel that we stayed at Sunderland

Sunderland beach...just opposite with the hotel....

Mizah .....always say no for picture....(especially when Mizah no mood!!!!!)

Maktok had breakfast with mama in the pullman lodge cabin of old train

Angel of North,Newcastle

Gateshead Millenium Bridge

Background of The Sage

On the Gateshead Millenium Bridge

Carbooting at Seaham Carboot...

Lunch cum Dinner at Coleman Fish,South Shields....off course the menu is Fish and Chips

Second hotel....Campanile Hotel,Washington

@Botanic Garden,Durham University